FUN WITH CAULIFLOWER
April 5, 2015 – Hungry Uncle’s Kitchen
While I certainly don’t lay claim to the notion of roasting an entire head of this nutrition packed veggie, the recipe will provide a different twist.
Remove the leaves and cut the bottom from a head of cauliflower so it sits flat in an (oiled) baking dish. In a bowl combine about a cup of full fat-yes you heard me right FULL FAT-Greek yogurt with three to four heavy pinches of sea salt, a pinch of ground black pepper and half teaspoon each of onion powder and garlic powder…..and you knew it was coming, Hungry Uncle’s Bajan Barbeque Sauce. Two heaping tablespoons. Using a spatula coat the entire head (other than the bottom). Bake uncovered at 425 degrees for an hour to an hour-and-fifteen minutes depending on the size of the cauliflower-for a browner and crustier outside let it cook for a few extra minutes. Remove from the oven. Let cool for five minutes. Cut into wedges and serve. You’ll probably have some let over yogurt mixture which makes a great dipping sauce.
Healthy and tasty…will miracles never cease?!?